Aunkai – Overview
Aunkai is a method of training the body and mind according to the fundamental principles that govern human movement. As the body develops and absorbs these physical principles, it can begin to act in accordance with martial principles.
“Technique” is only a product of a body that has been trained to intuitively understand the most natural and efficient ways to move in a martial context.
There are many different interpretations of the word “training.” At Aunkai, we first recognize our preconceptions and notions, then attempt to tune the body through certain training methods in order to discover movement of the human body that is in accord with certain principles.
Our focus is on the creation and usage of a martial body. We have members with backgrounds in many different styles such as Karate, Aikido, Muay Thai, MMA, etc. Anyone from any style is accepted here at Aunkai.
For more details, see About Aunkai in the main menu.